Menopause Retreat
Sun 27 Apr
|Lyndhurst
Because We Are in It Together
Time & Location
27 Apr 2025, 10:00 – 17:00
Lyndhurst, Elliot’s Courtyard, 33B High St, Lyndhurst SO43 7BE, UK
About the event
Our Menopause Retreat is thoughtfully crafted to address the unique challenges and changes women face during this phase of life. The retreat combines a variety of expert-led sessions and activities to provide comprehensive support for physical, mental, and emotional well-being.
Participants will enjoy a yoga class tailored to ease menopausal symptoms, promoting relaxation, improving flexibility, and reducing stress. Additionally, specialised talk on weight management will help you develop sustainable strategies for maintaining a healthy lifestyle. A 20 min massage will add to the relaxation and rejuvenation during the day.
We are excited to feature an expert talk on hair loss, offering crucial insights and solutions for this common concern during menopause. To make the experience even more special, attendees will receive exclusive goodie bags filled with wellness products to support their transition. Join us for this empowering and restorative retreat, designed to help you thrive during this important stage of…