Try Before You Tuck!

Free Trial Pilates Class – Tuesday 7th October | 9:30am–10:30am

Ready to lengthen, strengthen and possibly discover muscles you didn’t know you had?

We’re excited to invite you to a free trial Pilates session at NOVA Wellness Clinic on Tuesday 7th October, 9:30am–10:30am – and yes, it's totally free (no catch, no twist… except maybe in your core).

Whether you’re new to Pilates or just looking for a feel-good way to move, stretch and reset your week, this class is the perfect place to start. Led by our brilliant instructor Sara, it’s low-impact, high-reward, and comes with a good dose of

“I can’t believe how good that felt.”

Spaces are limited, so if you’re curious, committed, or just Pilates-curious – pop your name down and join us for an energising morning with like-minded movers.

Booking is essential to reserve your mat! Book here!

Let’s get flexy at NOVA Wellness Clinic!